(619) 441-1144
1363 N Cuyamaca St
El Cajon,
CA
92020
32.7969
-116.9621
Neighborhood: El Cajon
07/02/09
Kung Fu and So Much More
by HorseAngel
I began studying with Sifu Ferreira in 1995 and was a dedicated student for almost 10 years. Due to life getting in the way, I had to stop going. I miss it terribly. I'm writing this review because I want to let everyone know that though self defense and exercise was my goal, I got so much more. Even though I haven't studied for almost five years (wow), I use Kung Fu every day of my life. My body just remembers. I ride horses now and have had 3 horses fall. Each time I have been able to do ground defense (I hated it while I was in class). One time my horse actually went to his knees and face planted. I just dove over the top of his head and did a sommersault. I was 48 years old. All the people in the arena couldn't believe their eyes. I was unscathed. GO KUNG FU. Oh. P.S. if you are looking for a sash being handed to you for just showing up, go somewhere else. No sissies allowed. It took me 9 years to get three stripes on a blue sash. I earned every one of those sashes and stripes. Someday, I will return to get my purple sash.
- Pros: It creates discipline
- Cons: You need to take the time that it takes.
05/10/09
Best place to work out
by abbymh
The second you walk into the door of this establishment you immediately feel very welcome. The staff there is willing to help you figure out the best choice for your athetic ability. Whether it be Kung Fu, Circut Training, or personal training, I have thouroghly enjoyed every single activity that I have been involved with. I have become addicted to a healthy lifestyle because of them and Highly recommend it to every person I come in contact with.
- Pros: Inviting Staff
05/06/09
Martial Arts/Get in Shape!
by SLanterman
The new facility for White Dragon of East County is awesome. They offer a wide variety of services...of course Kung Fu and Tai Chi, which you will get top-notch instructors, one-on-one instruction and group classes 6 days a week. But they also offer group fitness classes - Circut Training and Personal Training with certified perosanal trainers! They also have fitness classes for kids! I've been going for almost a decade now. I highly recommend it!
- Pros: Best Martial Art School; Best Personal Trainers!
- Cons: None!!
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