D.R.E.A.M Wellness

(858) 274-2225

1976 Garnet Avenue, San Diego, CA | Directions   92109

32.801483 -117.233784 View Website
Recommend this business?
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Neighborhoods:
Northern, Northern San Diego, Pacific Beach

Categories:
Acupuncture, Chiropractors, Massage Therapists, Health & Fitness Consultants, Yoga Studios

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Massage Services:
Deep Tissue Massages
Sports & Recreation Instruction Classes:
Yoga

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D.R.E.A.M Wellness

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From The Owner of D.R.E.A.M Wellness

Optimizing Human Performance From The Inside-Out!


 

Tips for D.R.E.A.M Wellness

4.0
February 11, 2011

D.R.E.A.M. Wellness. During his senior year of college, when most American kids are either drunk or hung over, Brian Stenzler was cultivating an idea that shaped the future of his professional career. He realized that there was something missing in the pool of health services available in our country. He believed that healthcare was really more like sick care, and that the focus was almost completely on symptom response rather than prevention. What he came up with was a single business that would offer a wide variety of services and a comprehensive focus on holistic well-being.

D.R.E.A.M. Wellness on Camino Del Mar is one building that houses services in chiropractic, massage, nutrition, empowerment coaching, yoga, group fitness, personal training, acupuncture, personal development, surfing, martial arts, and even organic cooking classes. The first step for every client is a test using surface electromyology, which is completely painless and non-invasive and pinpoints specific areas of stress on the nervous system. In this way, the instructors and practitioners at D.R.E.A.M. figure out exactly how they can help you. And in addition to whichever service you are receiving, you will also receive guidance in how to live the dream through Diet, Relaxation, Exercise, Adjustment, and Mental wellness. At D.R.E.A.M. the well-being of every single client is of principal importance, and the programs that they provide can truly change your life.

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5.0
November 02, 2009

Keep a healthy balance, visit DREAM Wellness!. I visited the office of Dr. Stenzler with the hope of not only getting a great massage, but also learning a bit more about myself. Through a package I had received from Mind Body Partnerships, I received a 60 minute massage as well as a wellness evaluation.

The massage was glorious, of course. Just the thing I needed. But the wellness evaluation was really eye-opening. It showed me where I was at through the evaluation of my diet, relaxation, exercise, adjustment, and mental wellness. It was interesting to see where I was ahead of the game, so to speak, and where I was behind (see: relaxation)!

I'll be back for more massages as well as continued training in keeping my wellness in more of a zen balance. I can definitely see how it will positively effect other aspects of my life.

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