02/20/09

Back in Shape

by sarahradzicki

I am a fitness nut. I love to workout, but after I had my baby I was feeling a little fluffy. Not fat, just soft around the edges. My husband was noticing it too. So, I decided to seek out some help. That?s when a co-worker of mine told me about Chris Keith. I am so happy I met him. Not only did he help get me back into shape quickly, but now I have more energy to deal with my precious little one. My husband is noticing the difference too.

02/04/09

confidence booster

by lancejones14

I was going through a period of low self esteem. My girlfriend dumped me and I wasn?t feeling great about myself. Every time I looked in the mirror I saw a slob. It wasn?t me. That?s when I decided to do something about it and turn my life around. I had heard about this boot camp over at Mission Bay and thought I would go check it out. I have to admit the first week kicked my butt, and truthfully I wasn?t sure I would go back, but I did? and I?ve lost the weight and kept it off. My confidence is way up!

• Pros: really motivating and fun

01/27/09

Gave me a dating body again!

by terrylisa19

Chris is amazing! I was recently single again after many years.. I was sad and depressed and I could barely peel myself off the couch. A friend of mine told me I needed to get back into shape. That?s when I met Chris. He gave me a diet and exercise program that kick start me into the woman I am today. Now I am attracting the younger guys.

• Pros: Very motivating!

01/22/09

Saved my life!

by jaysmith61921

When I was younger I was a fat kid! I was pretty chunky all through high school. In college, I gained the freshman 15 and kept on gaining. Fast forward to today. I?m in my 30?s and overweight. That?s when I noticed an ad for bootcamp 619. It?s a great a workout, and it?s been my lifesaver.

01/20/09

Best way to get in shape!

by exgaijin

I was always a skinny kid growing up. Even when I got older, I still felt like that same skinny kid I was is high school. I always had a lot going for me in other ways, but inside, I lacked real confidence. One of my friends had been going to Chris and told me how much he liked the results he got. I decided to give it a try. Since then, I have had amazing results. I dropped almost 20% off my body fat and am now in amazing shape. For the first time in my life I get attention for my body! Sometimes I still can't believe it.

Rich, 35

• Pros: Very motivating group classes but great individual attention
• Cons: None!

Editorial Review

by Contributor

Get in shape and feel your best with San Diego's premier personal trainer Chris Keith of Boot Camp 619.